Raniji... gussa normal hai...
Sabko aata hai. Next time you feel like reacting to something, please move out of that place... resolve not to talk for the next 5-10 mins at all and have a glass of water...
May I request you to learn yoga...
will help. And I pray to God that He forgive all your sins of the past... anger, no anger, intentional, non-intentional... all of them!
God Bless you with all the happiness, love, life and peace...