Please suggest me how to start meditation..

[Seerat]

 Please help me, i want to start meditation for relaxation of my mind. I am very distirbed, things are just gettin out of way. Plz help Sai baba..
Om Sai Shri Sai Jai Jai Sai..

[ShAivI]

dear seerat, pl. go to this website (http://www.dhamma.org/en/bycountry/ap/in/) and if you are interested pl attend the 12 days residential camp , whichever is nearest from your city. recently i have attended a 12 days residential camp, according to me , its really a life changing programme. or you may google for osho meditation camp and or camps organised by Brahmkumaris, i have experienced the meditation camps by brahmkumaris too, its simply superb...... the only thing is after the camp you need to continue the meditation as taught by them, and everything is in your hands only, seerat

also watch this link on meditation -

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Be Blessed!
Love & Light!
Om Sai Ram!

Please help me, i want to start meditation for relaxation of my mind. I am very distirbed, things are just gettin out of way. Plz help Sai baba..
Om Sai Shri Sai Jai Jai Sai..

[Seerat]

Thx brother, for sure i'll try it. OM SAI..