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Offline ShAivI

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Help yourself to HAPPINESS!
« on: February 09, 2012, 12:25:08 AM »
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  • OM SAI RAM!!!

    Help yourself to HAPPINESS!



    BE STILL

    Learn to sit quietly and meet yourself in stillness.
    Peace will come and sit beside you.


    LIVE SIMPLY

    Move through the world with a pure mind and heart.
    Simplicity means taking only what you need from the earth and from life.
    Abundance is the reward.


    STAY LIGHT

    Put end to past worries in an instant.
    When you decide to live with lightness in your thoughts and your actions,
    others can see you shine.


    LIVE NOW

    Enjoy living in the present moment, forget the negativity,
    waste and regrets of the past.
    Positivity is the first step to peace.


    GIVE FREELY

    Generously give from what you have.
    Sharing your gifts with others without counting the cost, guarantees
    you will receive even more.


    PRACTISE COMPASSION

    Find forgiveness. First for yourself. Then learn that
    forgiveness showers blessings in all directions.
    In forgiving others, we are forgiven and healed.


    GIVE THANKS

    Be grateful for all that you have been given.
    Gratitude gives value to what you possess and increases
    your joy in all things.


    BEFRIEND SILENCE

    Make a friend of quietness – turn your thoughts
    inwards to your innermost self.
    Silence invites God into your heart and mind.


    CREATE HAPPINESS

    Make up your mind to be happy – and you will be.

    SERVE OTHERS

    Enjoy being of service. Thinking and acting for ourselves
    alone brings only shallow reward; serving others creates a deep
    well of contentment.


    PEACE

    Peace is the original quality of the self. In its purest form,
    peace is inner silence. It consists of positive thoughts, pure feelings
    and good wishes. To have peace you need patience. When you are
    peaceful, you create an atmosphere of peace. Peace in the world can
    only be realized when there is peace in the mind of each human being.


    There is happiness when each moment is used in a
    worthwhile way. Happiness is such nourishment that it is greatly
    empowering. It makes difficult things easy and heavy things light.
    To remain happy and share happiness with others is a great act of
    charity. Once you are happy, then no matter what happens,
    never let your happiness go.


    BE HAPPY ALWAYS!




    OM SAI RAM, SRI SAI RAM, JAI JAI SAI RAM!!!

    Source: Brahma Kumaris
    « Last Edit: February 09, 2012, 12:31:48 AM by ShAivI »

    JAI SAI RAM !!!

    Offline PiyaSoni

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    Re: Help yourself to HAPPINESS!
    « Reply #1 on: February 09, 2012, 12:38:30 AM »
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  • OmSaiRam!!

    Nice Post Shaivi di  :D

    Be happy Always!!

    Baba Bless!!
    "नानक नाम चढदी कला, तेरे पहाणे सर्वद दा भला "

    Offline ShAivI

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    Re: Help yourself to HAPPINESS!
    « Reply #2 on: February 09, 2012, 12:49:48 AM »
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  • OM SAI RAM!!!

    Thanks  Piya Dear!  :D

    BE HAPPY ALWAYS!:D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D

    May SAI be with you and your family always & bless love, luck and happiness abundantly.


    JAI SAI RAM!


    OmSaiRam!!

    Nice Post Shaivi di  :D

    Be happy Always!!

    Baba Bless!!
    « Last Edit: February 09, 2012, 12:51:52 AM by ShAivI »

    JAI SAI RAM !!!

    Offline Pratap Nr.Mishra

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    Re: Help yourself to HAPPINESS!
    « Reply #3 on: February 09, 2012, 01:48:09 AM »
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  • OM SAI RAM!!!

    Help yourself to HAPPINESS!



    BE STILL

    Learn to sit quietly and meet yourself in stillness.
    Peace will come and sit beside you.


    LIVE SIMPLY

    Move through the world with a pure mind and heart.
    Simplicity means taking only what you need from the earth and from life.
    Abundance is the reward.


    STAY LIGHT

    Put end to past worries in an instant.
    When you decide to live with lightness in your thoughts and your actions,
    others can see you shine.


    LIVE NOW

    Enjoy living in the present moment, forget the negativity,
    waste and regrets of the past.
    Positivity is the first step to peace.


    GIVE FREELY

    Generously give from what you have.
    Sharing your gifts with others without counting the cost, guarantees
    you will receive even more.


    PRACTISE COMPASSION

    Find forgiveness. First for yourself. Then learn that
    forgiveness showers blessings in all directions.
    In forgiving others, we are forgiven and healed.


    GIVE THANKS

    Be grateful for all that you have been given.
    Gratitude gives value to what you possess and increases
    your joy in all things.


    BEFRIEND SILENCE

    Make a friend of quietness – turn your thoughts
    inwards to your innermost self.
    Silence invites God into your heart and mind.


    CREATE HAPPINESS

    Make up your mind to be happy – and you will be.

    SERVE OTHERS

    Enjoy being of service. Thinking and acting for ourselves
    alone brings only shallow reward; serving others creates a deep
    well of contentment.


    PEACE

    Peace is the original quality of the self. In its purest form,
    peace is inner silence. It consists of positive thoughts, pure feelings
    and good wishes. To have peace you need patience. When you are
    peaceful, you create an atmosphere of peace. Peace in the world can
    only be realized when there is peace in the mind of each human being.


    There is happiness when each moment is used in a
    worthwhile way. Happiness is such nourishment that it is greatly
    empowering. It makes difficult things easy and heavy things light.
    To remain happy and share happiness with others is a great act of
    charity. Once you are happy, then no matter what happens,
    never let your happiness go.


    BE HAPPY ALWAYS!




    OM SAI RAM, SRI SAI RAM, JAI JAI SAI RAM!!!

    Source: Brahma Kumaris


    ॐ साईं नाथाय नमः

    शैविजी जय साईं राम

    "अपने आप से या अपने आप में खुशियों को  ढूंढ़ना" अंग्रेजी में थोडा कमजोर होने की वजह से शायद आपके अंग्रेजी शीर्षक का हिंदी रूपांतरण गलत हो गया होगा ,कृपा माफ़ करियेगा. इस पोस्ट को पढने के बाद एक नई प्रेणना का अनुभव हो रहा है.  आपने सही कहा है कि खुशियाँ हमेशा ही हमारे सम्मुख होती है पर अज्ञानता और अतृप्त लालसा के कारण हम उसको देख या समझ नहीं पाते. कस्तूरी मृग की भांति सब जगह उसकी तलाश करते रहते है. आप कहेंगी की मै किताबी बात के रहा हूँ पर सच मानिये कि मैंने अब जाके इसको जाना है और उसको समझने और ग्रहन करने की कोशिस कर रहा हूँ. कुछ हदतक बाबा की कृपा से सफलता भी मिली है पर इस परम असीम माया की शक्ति के आगे कभी-कभी घुटने टेक देता हूँ. साईं फिर एक नई शक्ति देते है और फिर प्रयास करने लगता हूँ. बाबा कभी ना कभी पूर्ण सफलता अवश्य दिलवाएंगे,ये मेरा अटूट विस्वास है.  आपकी इस पोस्ट से मुझे आज एक और दृढ़ता मिली है. आप हमेशा इस तरह की पोस्टो से हम जैसे साईं प्रेमिओं का दिगदर्शन करवाते रहियेगा. बाबा की सदा ही आप पे कृपा की रहमत बरसती रहे और आपको एक दृढ शारीरिक और मानसिक शक्ति मिलती रहे.

    साईं राम


    Offline shravani.SAI

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    Re: Help yourself to HAPPINESS!
    « Reply #4 on: February 09, 2012, 06:09:26 AM »
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  • very  nice
    very good thoughts
    thanksssssssssss
    jai sai ram

    Offline ShAivI

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    Re: Help yourself to HAPPINESS!
    « Reply #5 on: February 10, 2012, 12:34:37 AM »
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  • OM SAI RAM!!!

    Thanks Pratap ji ! 
    BE HAPPY ALWAYS! :D  :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D                           
    May SAI be with you and your family always & bless love, luck and happiness abundantly.


    JAI SAI RAM!



    ॐ साईं नाथाय नमः

    शैविजी जय साईं राम

    "अपने आप से या अपने आप में खुशियों को  ढूंढ़ना" अंग्रेजी में थोडा कमजोर होने की वजह से शायद आपके अंग्रेजी शीर्षक का हिंदी रूपांतरण गलत हो गया होगा ,कृपा माफ़ करियेगा. इस पोस्ट को पढने के बाद एक नई प्रेणना का अनुभव हो रहा है.  आपने सही कहा है कि खुशियाँ हमेशा ही हमारे सम्मुख होती है पर अज्ञानता और अतृप्त लालसा के कारण हम उसको देख या समझ नहीं पाते. कस्तूरी मृग की भांति सब जगह उसकी तलाश करते रहते है. आप कहेंगी की मै किताबी बात के रहा हूँ पर सच मानिये कि मैंने अब जाके इसको जाना है और उसको समझने और ग्रहन करने की कोशिस कर रहा हूँ. कुछ हदतक बाबा की कृपा से सफलता भी मिली है पर इस परम असीम माया की शक्ति के आगे कभी-कभी घुटने टेक देता हूँ. साईं फिर एक नई शक्ति देते है और फिर प्रयास करने लगता हूँ. बाबा कभी ना कभी पूर्ण सफलता अवश्य दिलवाएंगे,ये मेरा अटूट विस्वास है.  आपकी इस पोस्ट से मुझे आज एक और दृढ़ता मिली है. आप हमेशा इस तरह की पोस्टो से हम जैसे साईं प्रेमिओं का दिगदर्शन करवाते रहियेगा. बाबा की सदा ही आप पे कृपा की रहमत बरसती रहे और आपको एक दृढ शारीरिक और मानसिक शक्ति मिलती रहे.

    साईं राम



    JAI SAI RAM !!!

    Offline ShAivI

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    Re: Help yourself to HAPPINESS!
    « Reply #6 on: February 10, 2012, 12:36:08 AM »
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  • OM SAI RAM!!!

    Thanks Hital  !
     
    BE HAPPY ALWAYS! :D  :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D 
                             
    May SAI be with you and your family always & bless love, luck and happiness abundantly.


    JAI SAI RAM!


    very  nice
    very good thoughts
    thanksssssssssss
    jai sai ram

    JAI SAI RAM !!!

    Offline ShAivI

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    Re: Help yourself to HAPPINESS!
    « Reply #7 on: February 23, 2012, 03:57:18 AM »
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  • OM SAI RAM!!!

    The Art of Happy Living!

    The Magic of Concentration:

    The Method
    - Speak very lovingly to your mind
    - Advise it to let go of negative thoughts
    - Lift your consciousness into God’s world
    - See yourself as God sees you
    - See the drama of life as God sees it
    - AND immerse yourself in God’s love


    The Beliefs
    - The mind will become peaceful
    - The heart will become loving towards everyone
    - The intellect will become clear
    - The body will feel stronger and more energized
    - The voice of the conscience will be heard more clear
    - God’s support will be felt more strongly


    For Happy Living

    - Every moment is a festivity. Every action is a festivity.
    - Is there tiredness in celebrating a festivity?
    - See yourself as a being of sentient light, so you see others,
      Then every interaction is filled with the light of God’s love.
    - With God’s love in your heart you can conquer the heart of others.
    - If you have an honest hart then all your pure desires will be fulfilled
    - Positive thoughts transform your personality;
       pure thoughts make you divine
    - With God as your support, you are free from depending on others,
      you become the giver of support.


    For Stress Free Living

    - Forget the past and taste the sweetness of life
    - Always look at the good qualities of others
    - Surrender all your worries to God and relax
    - Be a well wisher
    - Don’t compare yourself with others
    - Check your mental traffic and put a stop to unwanted thoughts
    - Laughter is an antidote to stress. Laugh away your mistakes
    - Practice meditation for fifteen minutes daily


    Awareness
    - To look is one thing
    - To see what you look at is another
    - To understand what you see is a third
    - To learn from what you understand is still something else
      But to act on what you learn is all that really matters


    Silence Power

    - The Power of silence dissolves negativity
       and promotes a positive attitude
    - The power of silence cools the fire of anger and stops
       racing thoughts
    - The power of silence gives the soul the experience of
       communicating with God
    - The Power of silence fills the soul with clarity and righteousness
    - The power of silence naturally cures a variety of mental diseases
    - The power of silence brings you easy success

    BE HAPPY ALWAYS! :D


    OM SAI RAM, SRI SAI RAM, JAI JAI SAI RAM!!!


    Source: Brahma Kumaris

    « Last Edit: February 23, 2012, 04:20:15 AM by ShAivI soohnam »

    JAI SAI RAM !!!

    Offline PiyaSoni

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    Re: Help yourself to HAPPINESS!
    « Reply #8 on: February 23, 2012, 04:03:51 AM »
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  • OmSairam

    Thankyu Shaivi Di for sharing it ...

    This is what i have to follow as i'm getting mad these days  :D

    Baba Bless!!



    - Forget the past and taste the sweetness of life
    - Always look at the good qualities of others
    - Surrender all your worries to God and relax
    - Be a well wisher
    - Don’t compare yourself with others
    - Check your mental traffic and put a stop to unwanted thoughts
    - Laughter is an antidote to stress. Laugh away your mistakes
    - Practice meditation for fifteen minutes daily





    "नानक नाम चढदी कला, तेरे पहाणे सर्वद दा भला "

    Offline ShAivI

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    Re: Help yourself to HAPPINESS!
    « Reply #9 on: February 24, 2012, 04:43:02 AM »
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  • OM SAI RAM!

    Feeling Great



    Feeling great is about feeling and operating at my best.
    When I feel great, I feel full of life, I feel positive and invincible.


    How do I begin to feel great?

    Be the same inside and outside:
    If my inner world that is my thoughts, feelings,
    attitudes are in order and harmony then my outer life, that
     is in my actions, words and relationships will be the same.

    To make the inside and outside the same ask yourself:
    Do I really need to think?
    Could I have spoken in a better way?
    Do I need to do that action?


    Changing the trend:
    We cannot feel great if we are the victims of habits.
    We have bad habits and we go through life in an ordinary
    way without thinking about anything.


    Real freedom begins with me:
    I cannot blame others and I must not become
    a slave to what they are doing to me. Others will do what they
    wish to do and exist as they life to but I choose to be a master
    and change the way I respond. My life is in my hands.


    Observation:
    Observation how your inner world functions. When
    I see myself as I am, I accept myself as I am and then I can begin
    to create peace inside. When there is peace – hen positivity follows.


    Stability:
    When my mood fluctuates, sometimes peaceful and
    sometimes not, others are never sure how to deal with me. Then
    they cannot feel great. I must help others feel great by being stable.


    The keys to feeling great

    Enthusiasm:
    The master key to feeling great. Enthusiasm keeps the
    self positive and above the pull of negativity. Enthusiasm creates
    faith in the reality of other possibilities. It stops you from being
    stuck in your old thinking.
    Enthusiasm comes from a faith in the goodness of life and the original
    goodness of the self and others. From the faith that no matter what
    happens somewhere there is benefit. Enthusiasm unclogs a blocked
    heart, a heart that is stuck with feelings of hurt, rejection ….


    A positive and hopeful approach (optimism):
    Enthusiasm makes my approach positive and hopeful.
    A positive and hopeful approach knows that even when all doors
    are closed there is a way out.


    An optimist does not ignore the reality and consequences
    of negativity but because they hold onto hope they do not despair or
    panic. They have gentle determination. Such people combine the art
    of making things happen with the ability things to happen.


    Contentment:
    Contentment is another key to feeling great. Contentment
     is when someone appreciated where he/she has reached and values
     their efforts yet realize that there is more to learn and keep themselves
    open to that new learning.

    Contentment comes from a deep gratitude for the things life give us.
    It comes from a heartfelt thanks that God has given us the capacity
    to learn and exist meaningfully.
    It comes from humility – The openness to receive new signals.
    It comes from simplicity – because it is the simple things in life
    that create wonder.


    Why do we stop feeling great?
    We forget who we are. When we forget who we are
    we rely on external people and achievements to make us feel we
    are something. This dependence makes us lose the ability to feel great.
    When we forget who we are – we forget who others are. Then
    there is lack of respect.


    How can we reverse this?



    First step: Remember who you area tiny point of spiritual energy.
    Your original blueprint is peace – serenity.


    Let go of all the substitutes: We replace
    real things with false things. We replace love with attachment, inner
    beauty with the makeup of outer beauty, inner strength with the
    power of position.

    Eventually we become addicted to false things. We then become
    mistrustful and defensive against all those who have sold us these
    false things. In such a state how can we feel great?


    Be a child and master:
    As a child I remain open and trusting: I listen.
    As a master, I have learned from experiences and realize their
    worth – no matter the type of experience. Learn and let go of the
    past. Know that everything has significance. Life is for us, not
    against us so we can trust.


    Re-connecting with God:
    There are now so many ideas and notions about God.
    God however is one. He is the Eternal Seed of Life from whom the
    tree of Humanity grows. When we understand this we feel great
    because God is One but is for all and through the One we, as a
    human facility become one. God is the gentle Father, the
    embracing Mother – with him we feel safe in the Universe.


    Time:
    Sometimes, we do not feel great because we feel
    that “time” is against us. We rush and are stressed to achieve
    anything and everything quickly so much so that there no time
    to see our true intention and purpose. So let me make time for
    a few seconds to be quite and see why I do what I do. Let me
    not be dragged by the hair of a need but be motivated by my
    pure intentions. Then I will feel great.


    Feeling Great – my personal formula
    If I wish to feel great and make others feel great,
    I must be honest with myself about the changes that I personally
    need to make. To do that:


    Step One – Recognition:
    I must recognize that I have a re-occurring problem
    or upheaval that robs me of my feeing great. It has nothing to do
    with external situations but it is an internal problem – an internal
    feeling that comes to disturb me again and again. I am responsible
    for it. No one else is to blame.


    Step Two – Pinpoint:
    After recognizing that I have to change something
    inside me let me identify what it is. What is the flaw that has
    stopped me from feeling great?


    Step Three – After indentifying the flaw:
    I must detach from it. I see it, accept it, understand it
    but I am not it. I am the original pure self. There are no feelings of
    guilt or unworthiness but I know that I must take help from the
    Supreme Surgeon to operate on it
    .

    Step Four – The Supreme Surgeon
    s the most advanced Surgeon because HE does not remove by
    cutting out but by dissolving.


    Step Five – After the surgery I must
    take care. I must not allow any germs of old desires or fears to come
    back. I must ask the Surgeons advice on how to remain free and clean
    deep decision – I must decide honestly that I do not want it any longer.


    Preparation
    The five steps that help us to start to feel well again require
    the quarantine of silence. Silence heals. But how? Silence is to unplug,
    to disconnect from the many sockets that absorb our energy. The
    sockets of problems, of worry, of pleasing, of fear, of overload.


    Every thought we create is energy and it creates its own
    current, whether positive or negative. In quietness, I step inside
    and connect to my original quality of peace and I stabilize in the
    thought of that original peace. Then slowly, I begin to feel great.
    When I truly accept Om Shanti, it is like oxygen entering my mind.


    Me and My God


    In silence, I can observe my intentions, my motives
    and my responses to people and situations. In order to improve
    a response and how I relate to others and events, I need  the
    discernment to see both what I am doing and what needs to be
    changed. Without discernment and a decision to do things differently,
    I remain stuck repeating the same mistakes for years.

    As well as discernment, in silence I also receive courage from
    God that inspires me to make changes in my life. I find that God
    is my partner in transformation. It makes me feel great to now that
    I am not judged. God’s faith in me enables me to also have faith
    in me. I see myself in Gods eyes and I see my future as very bright.
    To have someone believe in you not only feels great but supremely
    grateful that such pure feelings can come from another to you.
    This selfless embrace gives us the power to embrace the
    self and others.


    OM SAI RAM, SRI SAI RAM, JAI JAI SAI RAM!!!


    Source: Brahma Kumaris



    JAI SAI RAM !!!

    Offline ShAivI

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    • बाबा मुझे अपने ह्र्दय से लगा लो, अपने पास बुला लो।
    Re: Help yourself to HAPPINESS!
    « Reply #10 on: March 18, 2012, 05:59:24 PM »
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  • OM SAI RAM!

    Feeling Great



    OM SAI RAM!!!


    CREATE HAPPINESS :

    Many times we develop negative thinking patterns because
    we become frustrated by our own challenges and frequent
    adverse situations. Practicing positive thinking allows us to
    focus on our strengths and accomplishments and increases
    our happiness and motivation. This in turn allows us to spend
    more time making progress and less time feeling down and stuck.
    Get what you want while maintaining self respect and good relations.

    Killers of Happiness:

    - Lack of Skill
    - Worry Thoughts
    - Emotions
    - Indecision
    - Environment
    - Ego
    - Jealous
    - Procrastination
    - Cynicism
    - Blaming
    - Cheating
    - Lying

    This is not complete list. There may be more killers.


    Guidelines for Happiness


    DEAR MAN
    MODE - Getting What You Want

    DESCRIBE : Describe the situation when necessary.
    EXPRESS : Express feelings/opinions about the situation clearly.
    ASSERT : Assert your wishes. Ask for what you want.
    REINFORCE
    : Reward people who respond positively to you
    when you ask for something, say no or express an opinion.


    STAY MINDFUL: Keep your focus on your objectives in the situation
    Maintain your position
    APPEAR CONFIDENT: Confident tone of voice, Confident
    physical manner, Appropriate eye contacts.
    NEGOTIATE : Be willing to give to get offer and ask for
    alternate solutions.

    GIVE MODEL - Keeping the Relationship
    Gentle (Be)
    Interested (Act)
    Validate
    Easy Manner (Use an)

    FAST MODEL -  Maintaining Self-respect
    Fair (be)
    Apologise if you are wrong
    Stick to values
    Truthful (be)


    Remember that no one can take away your self-respect unless you give it up.

    OM SAI RAM, SRI SAI RAM, JAI JAI SAI RAM!!!



    JAI SAI RAM !!!

    Offline Pratap Nr.Mishra

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    • राम भी तू रहीम भी तू तू ही ईशु नानक भी तू
    Re: Help yourself to HAPPINESS!
    « Reply #11 on: March 19, 2012, 09:17:10 AM »
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  • धन्यवाद

    जय साईं राम

     


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