When ever feel depressed see the sky and feel you are big enough to touch the sky. Feel the power of universe in you. Thoughts cannot be controlled easily, so best way it, when ever feel any thought arising in mind against the purpose of life, Just be apart from your thoughts. If you remember sometimes back You asked about how to go in the state of thoughtlessness. The basic technique if you practice I think will be very useful. Just to remind again:
Empty your mind. Very basic yoga technique, can do any time, but not immediate after Meals. Just concentrate on your breathes, Breath in, Breath Out. Just see inside you. Just like a machine. Feel your breath. It is very basic form of meditation to make mind zero or thoughtless. Seems very simple, but don't take lightly or in fun. Start with 1 minute, each day increase by 30 seconds. After 30 days you will able to watch your breath continuously for 15 minutes. If you succeed, you will be able to control or vibrate your thoughts at will. This is a state of warrior in a combat.
Bless me baba so that I can help others in need starting from my friends and families.
Help those who deserves. It is not in material things always. Even you ask any old one with a smile How are You? Is everything Ok. Trust me It would be enough to make their day in many cases.
Teach me to love you purely from heart without any demand and expecattaions.
Love can never be taught. It is a powerful emotion. Many times we love people who disgrace our feelings and emotions. But in case of Sai in you call him once He will call you ten times. To come out of state of demanding from Sai. The day when you will start feeling Sai with you, you yourself stop asking anything from Sai. Because then all that we need and is for us will be before us even before a wish arise in the mind. Such is the Grace of Sai.
May Sai Bless You!
om sri sai ram!
Topic: Help me.... (Read 600972 times)