Sai Ram
Anju, dearest sister, I was so lucky and feel so blessed to have received Udi from Saidhamsola.org from India through Subhadra [:X] and from the US, sent by Ramu Annayya (Sriram Kalaga) [:X], which he had got from India. Again my sincere heartfelt thanks to both of them. So you can be confident you'll get it. [

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The way I take the udi is again different. I make the tip of my ring finger moist, dip it into the sachet and whichever little amount of udi sticks to it is what I take. I close my eyes, leave it in my mouth a little while before I swallow it, silently tell SAI whatever I feel like telling HIM (I may ask HIM to remove my ego or or I thank HIM from the depth of my heart or I tell HIM how much I love HIM or I simply repeat HIS name), stay with the feeling of the udi working in me for a moment and then take a sip of water.
I do this before my meditation in the morning.
It is the information in it that matters, not the actual amount we take.
I also used to take udi when I had some minor health problems (don't get me wrong, I'd also take it if I had major health problems, but by BABA's grace I don't) like a headache or some muscular pains here or there or a cold - but now I feel, maybe through the regular use, that thinking of the udi and consciously focussing on the feeling of the udi working in my body is already enough. This is amazing to me and I'm most grateful to BABA for that.
May you always feel BABA near and enjoy the countless blessings HIS udi has to offer.
Om Sai Ram
Astrid
Restless was my heart till it found rest in THEE