Om Sri Sainathaya Namaha
"Om Sri Sainathaya Namaha"is a mantra of Bhagavan Sri Sai. It means literally: "Prostration to Bhagavan Sai." Surrender to Sri Sai is implied therein.
Now, the prostration, salutation, is an external symbol of the internal union. When we do 'Namaskara' to a deity in the temple, to a friend or any person, we join both the palms and bend ourselves low. This Namaskara, and the joining of the palms are indicative of the feeling of union of oneself with the other. "I and you are one"; that is prostration, that is Namaskara.
"Bhagavan Sai, I am one with you" is a spirit of surrender, and here begins meditation on Bhagavan Sai. When the mantra is chanted you have also the requisite atmosphere created in the mind for contemplation on Bhagavan Sai, to begin meditation and to feel His presence. This rule applies to all other mantras, also.
But how are you to proceed further? Mentally, feel that the Lord Sai is seated or standing in front of you, and slowly, after an adequate length of time or period, you will begin to feel His omnipresence in front of you, to the right and to the left, above,below,inside you and so every where.
Though life appears to be very complicated, it would become very simple, a joyous process when you practise Chanting. The more you practise, the greater the strength it will give you. Yesterday's practice will give you additional strength to do practice today, and today's will give you strength tomorrow. Every day you will become stronger and stronger by profounder thoughts of SAI and deeper contemplation on Him. There is no loss of merit in the practice, says the Bhagavadgita. Even a little that you have done is great indeed and it is a wonderful asset which will help you in the future. May the Almighty Lord SAI give you strength to do more and more Chanting.
Om Sri Sainathaya Namaha