Om Sai Ram...
High Blood Pressure
1.Crush and take one teaspoon of the juice of yellow drumstick leaves after food once a day.
2.Mix one teaspoon ginger juice, one teaspoon honey and one teaspoon powdered cumin seeds. Take this once a day.
3.Curds, raw onion, garlic and turmeric powder to be used regularly in the food also helps in reducing high blood pressure.
4.Avoid excessive salt and animal fat.
Jai Sai Ram...